Five Australian-made essentials for before, during and after your sauna and cold plunge - to soothe tired muscles, calm the mind and turn your session into real recovery.
Free shipping over $79 • 30-day happiness guarantee
Contrast therapy fires up your circulation and challenges your body. But recovery is what happens next - and most people stop at the towel.
Heat and cold work the body hard. Without a proper wind-down, tension and soreness linger into the next day.
You invested in the setup. But the ritual around it is bare - plain water, a towel, and not much else.
Magnesium, targeted relief and calming aromatics are what turn a cold session into genuine recovery. Most people skip all three.
One set, built around the way you actually use heat and cold.
Add a few drops to your sauna water or diffuser to open the senses and settle into the session.
Step into the plunge, then come back to warmth. The contrast is the workout - what you do next is the recovery.
This is where recovery is won. Magnesium to relax, targeted cream where you need it.
The sauna and the plunge do the hard work. Your Zea set is what turns it into recovery.
Footage shown for illustration. Your recovery ritual, your way.
Zea's most-loved recovery products, chosen for the heat-and-cold ritual.

600g magnesium-rich soak to relax tired muscles after your session
$29.95 value
50g TGA-listed cream to help relieve muscle aches and soreness
$22.95 value
120ml concentrated magnesium to spray straight onto sore muscles
$24.95 value
10mL Tasmanian native oil for calm, grounding aroma in the sauna
$24.95 value
10mL pure oil to clear the senses and awaken the mind in the heat
$14.95 valueBuy them separately and it is $117.75. As the set, it is $99 - you save $18.75.
The people who feel the difference are the ones who make it a ritual - a soak, a spray and a rub-in after every session, not just now and then.
That's why the fastest-moving products come with Subscribe & Save, so your recovery kit refills itself while you focus on the next session.
Or build your own from the individual products below.
Buy any product on its own. For the ones you go through fastest, Subscribe & Save 15% and never run out mid-routine.

TGA-listed cream to help relieve muscle aches, pains and soreness. For the sore, specific spots after a session.

Concentrated magnesium to soothe sore muscles and support recovery. Spray straight on after heat or cold.

A magnesium-rich soak to relax tired muscles and ease tension after your sauna or cold plunge.

Wild-harvested Tasmanian native oil with a clean, earthy aroma. Add to your sauna or diffuser for calm.

Pure, refreshing and invigorating. Add to your sauna water or diffuser to clear the senses.

All five essentials together for $99 - save $18.75 versus buying separately.
Subscribe & Save is available on the Cream and Magnesium Oil Spray. Manage or cancel anytime.

You have the plunge tub or the sauna at home. This is the recovery ritual that makes your investment work harder, session after session.

Infrared sauna after class, a cold shower or ice bath to finish, then an evening soak. Natural, clean products to round out your wind-down.

You train hard and feel it the next day. Magnesium, targeted relief and a proper soak help you back up and go again.
"I recently competed in the Great Naseby 100km trail run. I used this on my tight and sore calf muscles at the 60km checkpoint. From then on it worked really well reducing the pain and fatigue, and I finished the race in 1st place."
M.B.
"As a registered nurse I am on my feet all day. I bought Kunzea Pain Relief Cream to relieve my leg muscle stiffness and pain when I'm at rest. It genuinely helps."
Joy Bartolo
"My son-in-law experiences very tight shoulder muscles and he was so happy with the instant and lasting relief."
Christine Dashper
If the ritual isn't for you, let us know within 30 days for a full refund. We back every Zea product because our customers keep coming back - that's the real proof.
Our Kunzea Pain Relief Cream is a regulated therapeutic good (AUST L 360 331), not just a cosmetic.
Kunzea oil, magnesium and pure essential oils. No synthetic active ingredients.
Kunzea oil is wild-harvested in Tasmania. Made here, by a family business since 2016.
Australia's only pain relief B Corp. We give 1% of revenue back to the planet.
Yes. Add a few drops of Eucalyptus or Kunzea Essential Oil to your sauna water (over the rocks or in the bucket) or a diffuser. Both are 100% pure oils. Never apply undiluted oils directly to the skin.
Use the essential oils to set the mood before and during your heat, then focus on recovery afterwards: a warm magnesium soak with the Muscle Recovery Salts, the Magnesium Oil Spray on tired muscles, and the Kunzea Pain Relief Cream on any sore, specific spots.
Yes. It is a TGA-listed medicine (AUST L 360 331) that helps relieve muscle aches, pains and soreness, and helps reduce mild inflammation. The magnesium products and essential oils are recovery and aromatherapy products.
As often as you train or plunge. Many people soak and spray after every session, and apply the cream to sore areas up to a few times a day. Consistency is where people notice the biggest difference.
Yes. Subscribe & Save 15% is available on the Kunzea Pain Relief Cream and Magnesium Oil Spray - the two you'll go through fastest. Choose your delivery frequency at checkout and manage or cancel anytime.
Our active ingredients are all natural. As with any product during pregnancy, we recommend checking with your GP first.
We ship Australia-wide, with free shipping on orders over $79 (the set qualifies). Most orders are dispatched within 1-2 business days.
Everything you need for before, during and after the heat and the cold - in one Australian-made set.
Free shipping over $79 • 30-day happiness guarantee
Kunzea Pain Relief Cream is a listed medicine (AUST L 360 331). Always read the label and follow the directions for use. This product may not be right for everyone. If symptoms persist, talk to your health professional. Essential oils are for aromatic and external use only and should be diluted before skin contact. Reviews are from genuine Zea customers and individual results vary.